with Ronald O'Brien, Eight-time US Olympic coach, has produced more champions
and coached more Olympic, World, and Pan American teams than any other coach in diving history!
Product Description
Diving My Way lets you see exactly how the dives detailed in O'Brien's book, Diving for Gold, should be performed. Extensive use of slow-motion and stop-motion photography allows coaches, instructors, and divers to see proper positioning for each phase of a dive. You can compare correct technique from the video to that of your divers, pinpointing areas that need improvement. The video also reinforces the information from the book, emphasizing fundamental skill development.
1990. ISBN 0-87322567-8