with Dave Marsh, Auburn University Head Swimming Coach 2X NCAA titles, 5X SEC Championships 3X NCAA Coach of the Year Awards

Coach Marsh has put together an excellent presentation on his sprint training philosophies that coaches of men and women at any level can utilize immediately! The foundation of the success of the sprint program at Auburn University begins with skill development, aerobic fitness, and athleticism. Marsh covers all of this, along with how to get there via proper weight training, aerobic training, and rest and recovery. Insights on the importance of efficient kicking, mental/psychological/mindset considerations, and the ingredients necessary to be a great sprinter are all discussed.

34 minutes. 2001. ISBN 1-56404-627-3.